
The Secrets Behind Carrie Underwood’s Legs
With a hectic schedule that balances touring, running a business, and motherhood, Carrie Underwood has become a bit of an…
With a hectic schedule that balances touring, running a business, and motherhood, Carrie Underwood has become a bit of an…
Wine Nights, Workouts and Wide-Open Spaces Chart-topping, twice-Grammy-nominated artist Kelsea Ballerini, whose latest self-titled album releases in March, is about…
The best places to strike a pose right now In the same way that it is important to cross-train in…
In Tennessee, we are lucky to not have to suffer long stretches of unbearably frigid temperatures. But that doesn’t mean…
Around this time of year, resolutions start to drop off. Getting back into a post-holiday routine can be difficult,…
Tips on dressing for exercise success from a fashion editor: For most people, at least one New Year’s resolution tends…
We hosted a wellness weekend this past Saturday at Clementine with some of Nashville’s top wellness and beauty experts! Click through our gallery from the event here!
We’ve rounded up these unique places to crank out a workout in your neighborhood!
Celebrity trainer, Erin Oprea, is gifting us with her presence this August, and we can’t wait to share with you how you can learn a thing or two from her!
The benefits of getting in the water and moving your body are everything from good heart health to a sexy back. Here’s how to easily implement these water workouts into your summer plans!
To ensure that your smoothie keeps you fuller longer, add one or a combination of these supplements to your morning smoothie.
The fitness craze has left no part of town out and doesn’t leave much room for excuses to skip your workout.